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May 15, 2009

How do I deal with dating and social anxiety?

Filed under: Mental Health — Tags: , , — admin @ 5:31 am
Mad Max asked:


I’m 32, I’ve never really dated, and I have a lot of anxiety in social situations. I would like to find a woman to date, and have a romantic relationship with, but at my age, most women are pretty experienced, and I am not. I’m uncomfortable with this, and generally uncomfortable in my own skin.

How can I go about dating at my age when I’ve not done it before and I have so much anxiety?

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